We provide individualized rehabilitation plans from initial injury to return to sport as we understand the unique needs of athletes. We also focus on creating a client-centered, fun rehabilitation environment that is welcoming for all members of the Miami area. We are led by an experienced staff of Doctors of Physical Therapy, and we focus on building strong lasting relationships with our clients in a 1 on 1 model of physical therapy. One of the flaws with traditional PT is a lack of knowledge on proper treatment of athletes. An athlete's body demands a great deal of force output and rate of force development and many PT clinics are not properly equipped to meet these needs. If you are struggling with an injury, we encourage you to come bridge the gap from your injury to your sport. We are confident that we can help guide you to get back to doing what you love.

We offer a variety of services to help you reach your fitness and health goals Physical Therapy for all musculoskeletal conditions Strength and Conditioning either 1-on-1 or small group Recovery Sessions Dry Needling Pitching Lessons Online Prescriptive Exercises You can learn more about each of these under the “Services” tab on our website.

We treat any orthopedic condition and specialize in working with people that wish to return to higher level activities.

Call us: You can call us at (305) 204-6550 to speak with a member of our team. We are available to answer your questions and schedule appointments from 10:00 AM to 7:00 PM, Monday through Friday. Email us: You can also email us at Contact@BridgePTP.com to request an appointment. Please include your name, phone number, and a brief description of your needs in your email and we will get back to you as soon as possible. We look forward to hearing from you soon!

For your first appointment, regardless of the service you are receiving, we recommend you wear comfortable workout clothes. You may also want to bring a water bottle and hair tie. If you have a prescription for physical therapy from your physician, you can bring that with you if you have not already sent that to us.

Your first physical therapy appointment will be about 60 minutes. In the first visit, our Doctors of Physical Therapy will perform an evaluation involving discussion of medical history, assessing your symptoms and taking objective range of motion and strength measurements using a dynamometer. Based on the results of the assessment, your therapist will provide you with a diagnosis or an explanation of your presentation and then develop a personalized treatment plan to help you reach your goals.

The frequency and total number of physical therapy visits depends on your individual needs and condition. We will be able to provide a better recommendation following the initial evaluation but we typically see patients 1-2 times per week, but this can range from as little as 2 times per month to as much as 3 times per week. Your physical therapist will work closely with you to determine the optimal frequency for your treatment plan and the frequency will often decrease as you get closer to your goals and build independence with your plan of care.

No, you do not need a prescription from a physician to see a physical therapist in Florida. This is known as direct access, which means that you can schedule an appointment with a physical therapist without having to see a doctor first. However, after 30 days from your initial evaluation, you will need a referral to continue treatment. Direct access allows you to get the care you need sooner without waiting prior to, which can help you recover more quickly.

All of our services are paid for on a per session basis or you can pre-purchase a package of multiple sessions at a discounted rate. Following your evaluation and creation of your treatment plan, you and your therapist will have a better understanding of which package is ideal for you, if any. If you would like an estimate, please give us a call so that we can gather some information about your current needs and see which service/package would be best for you. We accept all major forms of payment such as card, check, and cash. We also accept HSA and FSA as forms of payment.

We are out-of-network providers, which means that we do not directly bill insurance companies. This allows us to provide a more individualized, hands-on, 1-on-1 approach to care. However, we can still help you get reimbursed for your visits by providing you with a superbill, which you can submit to your insurance company. The amount you are reimbursed will depend on your out-of-network benefits. If you are not sure what your out-of-network benefits are, we recommend contacting your insurance company. If you have received your benefits information and still have questions, please feel free to call us at (305) 204-6550.

While it is impossible to completely prevent an injury from occuring, we CAN help you reduce your risk of injury. This is done by managing the amount of physical stress placed on your body and increasing your body’s capacity to tolerate that stress. We do this by identifying risk factors, creating a personalized strengthening program, and providing education along the way.

Yes, we offer a monthly recurring membership for our online prescriptive exercise program. Our other in-person services are paid on a per session basis and we offer packages at a discounted rate.

All of our services are provided on a 1-on-1 basis with the optional exception of strength and conditioning and pitching lessons. Physical therapy: 1-on-1 Recovery sessions: 1-on-1 Dry needling: 1-on-1 Strength and conditioning: 1-on-1 or small group (2-4) Pitching lessons: Maximum of 2 at a time We believe that providing 1-on-1 care allows us to give our patients the individualized attention they need to reach their goals. However, we also understand that some people prefer the camaraderie and motivation of a group setting. That's why we offer strength and conditioning classes in both 1-on-1 and small group formats.

We understand that things come up and appointments sometimes need to be canceled or rescheduled. However, we kindly request that you provide at least 24 hours notice for any cancellations or changes to your appointment. This allows us to make the most of our therapists' time and ensure that other patients have the opportunity to schedule appointments. If you cancel or reschedule your appointment with less than 24 hours notice, you may be subject to a cancellation fee.

The length of each session varies depending on the service you are receiving. Physical therapy: 60 minutes Strength and conditioning: 60 minutes Recovery sessions: 30 minutes Dry needling: 30 minutes Pitching lessons: 40 minutes Please note that these are just estimates and the actual length of your session may vary depending on your individual needs.

We happily work with anyone and everyone who is passionate about, and motivated to maintain/improve, their physical well-being. We believe that everyone is their own athlete and their sport is simply the physical activity they enjoy and participate in. Regardless of your sport or your current physical ability, our team is here to support you in achieving your goals.

Determining when you are ready to return to your sport or activity requires careful consideration of both physical and mental factors. Our therapists will assess your progress and provide recommendations based on evidence-based tests, strength measurements and questionnaires. We will also consider the demands of your sport or activity to ensure you are fully prepared before returning to play. If you are unsure whether or not you are ready to return to your sport or activity, please contact us to schedule an appointment. We will be happy to evaluate your progress and make a recommendation.