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Online Prescriptive Exercises

Want to work with us but don’t live in the area? Feel like you don’t need as much guidance but could benefit from a little structure in your programming? We have an option for that! Our online database is full of exercises and instructional videos so that you know what you need to be doing without having to be physically present with us. The programs are designed for you, by us. Same great quality but on your terms.

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